Yoga is known as a relaxing physical
and mental discipline that originates from India. It is all about the
Yoga positions that improves the body’s flexibility and vitality. Some
people can stay in one positions for hours, especially the famous
sitting- meditation position, or the Lotus pose that is quite
complicated if you are not the soft type. Anyway, recently there have
been discovered that these Yoga positions are a lot like drunken
positions. Why bother go to Yoga classes when you can get all of that
for free by being really drunk. Take a look!?
Savasana: total relaxation.
Balasana: Brings peace and calm.
Setu Bandha Sarvangasana: Calms the brain and heals tired legs.
Marjayasana: Stimulates the midriff area and the spinal column.
Halasana: Cures back pain and insomnia.
Dolphin: Good for the shoulder area, thorax, legs, and arms.
Salambhasana: Stimulates the lumbar area, legs, and arms.
Ananda Balasana: Great for massaging the hip area.
Malasana: Good for ankles and back muscles.